With the arrival of spring in Uzbekistan, preparations begin for the most important and ancient festival celebrating the awakening of nature – Navruz. The holiday falls on March 21, the day of the spring equinox. On this day, when day and night are equal, a new solar cycle begins, a new astronomical year starts, and nature awakens.
Although spring arrives relatively early in Uzbekistan, often even in February, it has become a long-standing tradition for entire neighborhoods (mahallas) to gather around a large table and celebrate this main spring festival with a lively crowd.
Over thousands of years, this day has become very important for many Eastern peoples, as it signifies not only the beginning of the agricultural year but also the renewal of nature, the human soul, and heart – in a broader sense, the beginning of a new life.
In Uzbekistan, where people hold their roots and traditions in high regard, this holiday is given special significance. Two weeks before the celebration, nationwide public clean-ups called hashars are organized. Courtyards and streets are tidied, trees are planted, bird feeders are built, and fields are opened after sowing and winter rest.
Every Uzbek eagerly awaits this day, as it is believed that Navruz brings new opportunities, fulfills cherished wishes, and helps plans come to fruition.
History of the Festival
Navruz has a very ancient history. It first appeared in Khorasan (now Iran) over three thousand years ago and gradually spread to neighboring states in Central and Western Asia. This festival did not arise randomly but came about naturally, in accordance with the rhythms of nature.
Navruz first received official state recognition under the Achaemenids in the 6th–5th centuries BCE, transforming from an agricultural ritual into the main festival of the Zoroastrians, who deeply revered and worshipped nature and the Sun.
The ancient Greek historian Strabo wrote about this unique festival:
"From the earliest times to the present day, the inhabitants of the lands between the Syrdarya and Amudarya gather in the Temple of Fire on this day. It is the most revered celebration, when merchants close their shops, artisans suspend work, everyone rejoices, and people share with each other foods and drinks touched by the fire."
Despite its non-Islamic origins, today Navruz is a nationwide celebration and one of the main Uzbek national traditions, full of ancient rituals and colorful ceremonies.

In 2009, Navruz was included in the UNESCO list of Intangible Cultural Heritage, and a year later the UN General Assembly declared March 21 as “International Navruz Day.”
Sumalak – The Main Dish of Navruz
"I found a stone in the sumalak and with it a piece of the sun..." – sings a famous Uzbek song. In Uzbekistan, sumalak is considered the main dish and tradition of this unique holiday.
An ancient legend explains the origin of sumalak. It tells the story of a widow and mother of seven children living in a small village on the banks of the Jayhun River. In a particularly poor year, the family ran out of food supplies and faced hunger. The children did not understand why their mother could not feed them and cried for food. Heartbroken, the woman decided to prepare something tasty to ease their suffering.
She took the largest cauldron she had, filled it with water, and added some sprouted wheat from the shed. While stirring the mixture, she smiled at her children and told them the food would soon be ready. When a child asked how long it would take, she said that some meat needed to be added and cooked properly, tossing stones into the cauldron so the children would think it was meat. This continued through the day and night. By morning, she briefly fell asleep.
When she awoke, she found the cauldron filled with a warm, brown mass, with strange wing-like patterns on the surface. The woman realized that angels had visited their home while she slept, blessing her perseverance and providing a magical food that strengthened the body and spirit. She fed her children and shared sumalak with neighbors who were also hungry. Soon, everyone began repeating her actions, and the tradition of making delicious sumalak spread.
Preparing sumalak is labor-intensive but honorable: some sprout, wash, and grind the wheat, others extract the juice, search for stones, dance, or tend the fire – the main thing is to participate.
After stirring sumalak all night, it rests for six to seven hours. The most interesting part is unveiling the surface. The patterns that appear are believed to symbolize the coming year.
The entire mahalla gathers around the huge cauldron, mostly women, singing, dancing, and taking turns stirring. In the morning, the warm sumalak is shared with neighbors, relatives, and friends. When tasting sumalak, it is customary to make a wish. If someone finds a stone, it is said that luck will favor them.
Navruz – A Symbol of Kindness and Hospitality
Navruz is a very bright and joyful holiday. On this day, it is customary to forgive offenses, avoid quarrels with loved ones, and help the poor and needy. Another good omen is hospitality. Today, it is customary to distribute sumalak to neighbors immediately after cooking. Kindness and generosity are believed to bring future prosperity and happiness.
In addition to sumalak, households prepare samsa with greens, nishaldu – a sweet egg-white dessert, other sweets, and, of course, plov. The abundance displayed on the dastarkhan reflects how labor, goodwill, and strong faith bring prosperity to the home.
During Navruz, it is also customary to visit friends or attend folk festivities. These are especially lively in small towns and villages, where visitors can participate in traditional festivals, watch national ensemble performances, witness ulak kupkari competitions, martial arts, visit fairs, and taste the most delicious dishes.
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